IRON WILL ATHLETIC CLUB
Athleticism at Any Age!
Speed training provide athletes great exercise methods. Both assist in the fat loss process, along with building muscles too difficult to target through other training methods.
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Develop strong bones, Manage your weight, increase your metabolism.
Want to reduce body fat, move better, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Personal/Strength training is a key component of overall health and fitness for everyone. Help manage chronic conditions such as back pain, obesity, heart disease and diabetes.
WHAT IRONWILL ATHLETIC CLUB CAN DO FOR YOU
Thanks to modern medicine, life expectancy continually increases. How much we enjoy these additional years, however, depends greatly on how we have lived our lives. If our quality of life is to remain high so that we can fully enjoy these extra years, we must practice good eating habits and be active.
Iron Will Athletic Club, we use elite athletic training that moves everybody! Athleticism at Any Age!
Membership changes lives while optimizing health and productivity. This is our business, and we are experts in delivering innovative physical health to fit any individuals needs.
It is our mission to inspire all to champion their own well-being. In the industry since 2009, We the experience to give you the return on investment and competitive advantage needed so that you can focus on what you do best.
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FACILITIES AVAILABLE
We train out of Forge Barbell Club. A facility to experience the joys of sport and competition. The complex includes
a Main Floor 6500 sqft strength & conditioning gym &Â a boxing club, allowing chalk for proper lifting.
EQUIPMENT
14 squat racks, including four hammer strength half racks, a Vulcan six person rig, two gorilla stand racks, and three compact Stand racks
Two Olympic weightlifting platforms
Three sets of dumbbells, up to 110 pounds
A multitude of barbells including: 35lb and 45lb Olympic lifting bars, power bars, trap deadlift bars, axle bars, safety squat bars, curl bars, And technique bars
A PROPER LIFTING FACILITY
Traditional and competition style kettle bells
Strongman equipment including two logs, atlas stones, yoke, sandbags, prowler
Bumper plates, steel plates, rubber coated plates, and powerlifting competition kilogram plates
MULTI USE SPACE
Bodybuilding and accessory equipment including: a seated row, a large pull down, x2 cable crossover machines, bench press, and a hack squat
Gymnastics equipment including: Parrolette’s, x6 Olympic rings, dip bars, walls and mats to practice handstands, and a pegboard
COMPLETE YOUTH TRAINING
Functional Movement Assessment
Age Group 12-17Groups of 10 per Training block
2x/W Strength Training
75 minute Session
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Strength and power training needs to be part of the year round process for any athlete who wants to play at the highest levels ideally beginning at approximately age 11
Investment:
$149
